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Before you jump to Cucumber Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are lots of things you can pursue to become healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only indicator of your healthfulness. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to cucumber salad recipe. You can cook cucumber salad using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Cucumber Salad:
- Take 1 of cucumber.
- Take 2 of tomatoes (mini tomato).
- Prepare 3 of eggs.
- Use 3 slices of ham.
- Prepare 1 of green pepper (medium size).
- Provide of Salt (quantity to taste).
- You need of Lemon (quality to taste).
- You need of Olive oil (quantity to taste).
Instructions to make Cucumber Salad:
- Wash the cucumber, green pepper, tomato, and boil the eggs. Peel the cucumber but without removing all the peel and in a plate cut it into slices. Cut the ham and green pepper into strips. Cut the tomato into triangulates and the eggs already cooked into slices..
- Mix all ingredients in a plate and season with salt, olive oil and lemon to taste..
- Serve with a meal of your preference and enjoy..
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