Easiest Way to Make Quick Fish and chips - Logo collection for you

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Before you jump to Fish and chips recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we're constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, merely making some small changes can positively impact daily eating habits.

These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. If you presently consume plenty of fresh fruits and vegetables, you may want to think about where you're getting them and if it's the best source. Organic foods are an excellent choice and will reduce any possible exposure to deadly chemical substances. You can ensure that you're getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

Thus, it should be quite obvious that it's not difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let's go back to fish and chips recipe. You can have fish and chips using 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Fish and chips:

1. You need 500 grams of of fish fille, cut into 4 servings pieces.
2. Provide 1 of eeg.
3. Get 1/2 cup of of four.
4. You need 1 cup of of bread crumbs.
5. Use 1 of salt and pepper.
6. Prepare 1 tbsp of of butter.
7. Provide 1 tbsp of allspice seasoning.

Steps to make Fish and chips:

1. In the heating pan add butter and bread crumbs then add all spice seasoning stir and mixed well set aside.
2. Beat the eeg in the bowl . Seasoning the fish with salt and pepper then roll the fish in four then into the eeg..
3. Coat the fish in bread crumbs press tightly then fry in frying pot till golden brown..

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