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Recipe of Speedy Red lentils soup

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Red lentils soup

Before you jump to Red lentils soup recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

Enjoying healthy foods can make all the difference in the way you feel. Whenever we eat more healthy foods and a lesser amount of of the bad ones we usually feel much better. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. Deciding on healthier food choices can be challenging when it's snack time. Finding snacks that really help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

When searching for a convenient nutritious snack, do not forget about yogurt. Occasionally people elect to eat yogurt over a nutritious lunch which is not the best idea. As a food, however, yogurt is one of the greatest things you can reach for. Along with calcium, it really is a good supply of aminoacids and vitamin B. Easily digestible, yogurt can actually help your digestive system work properly depending upon the culture used to produce it. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. This decreases your sugar intake without lowering the taste of your snack.

A large selection of easy health snacks is easily available. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to red lentils soup recipe. You can have red lentils soup using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Red lentils soup:

  1. Provide 200 gr of Red lentils.
  2. Get 4 of small Chopped Tomatoes.
  3. Get 1 of Onion.
  4. Get 1 tsp of dry mix broth.
  5. Use 1 tbsp of Olive oil.
  6. Get of Salt and pepper.
  7. You need 2 leaves of laurel.
  8. Use 1 tsp of curcumin.

Steps to make Red lentils soup:

  1. Gather the ingredients and boil in a small pot water for the dry mix of broth. In a medium heat for 3 min..
  2. Cut the onion and tomatoes..
  3. Leave tomatoes in a side and cook the onions with a tbsp of broth and the olive oil in medium heat..
  4. Add the tomatoes and the laurel and cook it till the tomatoes are half cooked. In medium to high heat..
  5. Then put the lentils, the rest of broth, curcumin, salt and pepper and cook it in medium heat for 10 min. Check if they are cooked depends the kind of lentils. If need more add some broth and keep it in the heat till it's done..
  6. When they are cooked close the heat and serve. You can add bit of dry chilli to spice up the taste. Enjoy!.

This red lentil soup recipe is both vegan and gluten-free! Moroccan Red Lentil Soup is a comforting soup recipe. The warm, rich spices of cinnamon, coriander, cumin, paprika and tumeric mix together perfectly to create a flavorful soup. How to Make Red Lentil Soup. Start by sautéing some onions in olive oil.

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