Simple Way to Make Ultimate Sweet & Savory Nagaimo Yam Stir-fry with Bonito Flakes - Logo collection for you

Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Sweet & Savory Nagaimo Yam Stir-fry with Bonito Flakes recipe here. We also have wide variety of recipes to try.

Before you jump to Sweet & Savory Nagaimo Yam Stir-fry with Bonito Flakes recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

We are all aware that eating healthy foods can help us really feel better within our bodies. We are likely to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of unhealthy foods. Eating more vegetables helps you feel much better than eating a slice of pizza. This is often a problem, nonetheless, in terms of eating between snacks. Shopping for snacks can be a challenge because you have so many options. There's nothing like one of these brilliant healthy foods when you need an energy-boosting treat.

Yogurt can be a snack many individuals neglect. Eating natural yogurt in place of a healthy larger lunch isn't a good idea. You can not beat yogurt when it comes to a wholesome snack though. Along with calcium, it's a good supplier of necessary protein and vitamin B. Easily digestible, yogurt can even help your digestive tract work properly depending upon the culture used to create it. Try including some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. It's an easy way to lessen sugar while still enjoying a yummy snack.

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it's easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let's go back to sweet & savory nagaimo yam stir-fry with bonito flakes recipe. To make sweet & savory nagaimo yam stir-fry with bonito flakes you need 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Sweet & Savory Nagaimo Yam Stir-fry with Bonito Flakes:

1. You need 10 cm of Nagaimo yam.
2. You need 1 of less then 1 tablespoon Sesame oil.
3. Prepare 1 tbsp of ◆Mentsuyu.
4. You need 1/2 tbsp of ◆Sugar.
5. Get 1 of Shichimi spice.
6. Use 1/2 of pack ~ Bonito flakes.

Steps to make Sweet & Savory Nagaimo Yam Stir-fry with Bonito Flakes:

1. Cut the nagaimo yam lengthwise into half, and cut them into slices slightly thicker than 1 cm..
2. Heat sesame oil in a pot, and stir-fry the yams. When they are lightly browned, pour in ◆ ingredients to coat..
3. Sprinkle on shichimi spice to your liking and bonito flakes, and mix together, and it's done. (I used 1 pack of bonito flakes in the picture.).

If you find this Sweet & Savory Nagaimo Yam Stir-fry with Bonito Flakes recipe useful please share it to your good friends or family, thank you and good luck.