Recipe of Super Quick Homemade Eba and Egusi stew with minced Fish - Logo collection for you

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Before you jump to Eba and Egusi stew with minced Fish recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Can save you Dollars.

Remember when the only men and women who cared about the natural environment were tree huggers along with hippies? Those days are over, and it appears we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living much more environmentally friendly we won't be able to fix the problems of the environment. These types of changes need to start taking place, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, for the most part by making your kitchen area more green.

Let's begin with something quite simple, changing the actual light bulbs. This will certainly go outside of the kitchen, but that is okay. Compact fluorescent lightbulbs are usually energy-savers, and you will need to use them instead of incandescent lights. They cost somewhat more at first, but they last ten times longer, and use a lesser amount of electricity. Changing the light bulbs would likely keep a lot of bulbs out of the landfills, and that is good. Coupled with different light bulbs, you should learn to leave the lights off whenever they are not needed. In the kitchen is where you'll frequently come across members of a family, and often the lights usually are not turned off until the last person goes to bed. And it's not confined to the kitchen, it goes on in other parts of the house also. Make a habit of having the lights on only when they are necessary, and you'll be amazed at the amount of electricity you save.

The kitchen alone provides you with many small ways by which energy and money can be saved. It is reasonably straightforward to live green, all things considered. It's related to being sensible, more often than not.

We hope you got insight from reading it, now let's go back to eba and egusi stew with minced fish recipe. You can have eba and egusi stew with minced fish using 11 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Eba and Egusi stew with minced Fish:

1. Get of Ugwu.
2. Provide 1 Cup of Melon(Egusi).
3. Use of Grated Pepper with onions.
4. Get of Minced Fresh fish.
5. Take of Crayfish.
6. Take of Smoked fish.
7. Use of Seasoning.
8. You need of Salt.
9. Get of Garri.
10. Prepare of Palm oil.
11. Prepare of Locust beans.

Steps to make Eba and Egusi stew with minced Fish:

1. Firstly prepare your Eba. Put your pot on the fire..
2. Add three cups of water and allow to boil..
3. After boiling, add 3cups of garri into it and turn..
4. Soak your melon in an half cup of water..
5. Place an empty pot on the fire for the stew..
6. Add palm oil, allow to fry and add locust beans, crayfish and the minced fish with the soaked melon..
7. Add the grated pepper and onions and allow to simmer for 1mins.
8. Add your seasoning and salt to taste..
9. Cover and allow to simmer for 2mins..
10. Add your rinsed ugwu leaf and cover. Allow to cook for 5mins..
11. Your Egusi stew with minced fish is ready and serve with your ready prepared Eba..

Many foodies have created different recipes for egusi but, whatever way you chose to cook your egusi soup or egusi stew. Egusi as stew or soup gives us same great health benefits that help us age slowly. HEALTH BENEFITS OF EGUSI SOUP: Egusi also known. As soon as the shaki, fish and meat are done, add crayfish and pepper, stir and remove all the meat from the stock (water used in cooking the meat and fish) and place in a different pot or plate. Egusi is a West African name for the seeds of plants like squash, melons, and gourds that, when dried and ground become a staple ingredient in many West African dishes.

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